WEIGHT MANAGEMENT PROGRAM
At C.E.S., our registered Physiotherapist, Elli Luy, can provide you the coaching you need to transition your lifestyle into a healthy one.
You will be taught how to eat in a way to improve your metabolism, which ultimately helps you lose fat. Workouts will be provided to you to follow so you could get lean and build healthy muscles.
WEIGHT MANAGEMENT CAN HELP WITH:
ESTABLISH A HEALTHY LIFESTYLE
MANAGE WEIGHT AND BE MORE ACTIVE
REDUCE RISK OF CARDIOVASCULAR DISEASES AND DIABETES
IMPROVE MOOD AND OVERALL QUALITY OF LIFE
Daily Accountability - check to help reach your Goal
The Perfect Coach for you!
Education, Meal Guide, & Daily Workouts