richmondhillphysiotherapy&rehab_exercise

WEIGHT MANAGEMENT PROGRAM

At C.E.S., our registered Physiotherapist, Elli Luy, can provide you the coaching you need to transition your lifestyle into a healthy one. 

You will be taught how to eat in a way to improve your metabolism, which ultimately helps you lose fat.  Workouts will be provided to you to follow so you could get lean and build healthy muscles. 

WEIGHT MANAGEMENT CAN HELP WITH:

ESTABLISH A HEALTHY LIFESTYLE

MANAGE WEIGHT AND BE MORE ACTIVE

REDUCE RISK OF CARDIOVASCULAR DISEASES AND DIABETES

IMPROVE MOOD AND OVERALL QUALITY OF LIFE

Daily Accountability - check to help reach your Goal

The Perfect Coach for you!

richmondhillphysiotherapy&rehab_weightma

Education, Meal Guide, & Daily Workouts

richmondhillphysiotherapy&rehab_weightma
richmondhillphysiotherapy&rehab_weightma

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