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Getting to Know Psychotherapy

Many people relate “psychotherapy” with mental issues or just paying someone to lecture or to talk with you.

In fact, psychotherapy is a way to assist individuals’ emotion struggles or support people’s life changes through active listening and self-explorations. Therefore, psychotherapy is more than just dealing with mental problem.

Psychotherapy can help with the followings:

• Conflict resolutions

• Reliving anxiety and stress from work

• Handling life’s changes

• Dealing with family issues

• Supporting self-exploration and navigating through negative emotions

Therefore, don’t fall into misconceptions like “counselling is for weak or crazy people”. If you would like to learn more about our services on psychotherapy, please do not hesitate to book an appointment with our registered psychological counselor, we are more than happy to listen to you and accompany you through your difficulties.

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