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Have You Heard of Chronic Obstructive Pulmonary Disease (COPD)?
Chronic obstructive pulmonary disease (COPD) is a lung disease. According to the World Health Organization (WHO), COPD is currently the...


您聽說過慢性阻塞性肺疾病 (COPD) 嗎?
慢性阻塞性肺疾病 (Chronic Obstructive Pulmonary Disease, COPD) 是一種肺部疾病。根據世界衛生組織 (WHO) 的數據,COPD 目前是全球第三大死因。統計數據向公眾展示了這種疾病的普遍性和嚴重性。 COPD...


What is Growing Pains?
Growing pains are an aching or throbbing pain typically experienced in the leg muscles of children and are diagnosed when other...


什麼是發育期痛?
發育期痛是兒童腿部肌肉通常會經歷的酸痛或搏動性疼痛,並且在排除關節炎、纖維肌痛或過度活動等其他疾病時被診斷出來。發育期痛通常發生在兩個時期,兒童早期(3 至 5 歲)和 8 至 12 歲。疼痛的強度因孩子而異,但大多數孩子報告大腿前部、小腿或膝蓋後部疼痛。雖然疼痛不會持續一...


Joint Manipulation
“I got my back cracked by my chiropractor today.” We have probably heard that statement from someone else at some point… What Exactly Is...


關節操縱 (Joint Manipulation)
“今天我的脊醫給我拍骨了。”我們可能在某個時候從其他人那裡聽到過這種說法...... 那”拍骨” 究竟是什麼呢? 物理治療師使用的該技術的正確術語稱為關節操縱(joint manipulation)。脊醫將這項技術稱為脊椎矯正(adjustment)。這兩個名稱可以互換,它...


Attention to all the new parents!
Are you starting to develop arms and back pain from taking care of your newborn? New babies and breastfeeding require prolonged positions...


各位新手爸媽請注意!
您是否因照顧新生兒而開始出現手臂和背部疼痛?新生兒和母乳喂養需要長時間的定格姿勢,這可能會導致或加劇痛症。看看以下提示,以幫助您最減輕症狀! 母乳喂養建議: - 使用哺乳枕以支撐手臂 - 使用有腰部支撐的椅子, 將臀部貼緊椅背以減輕腰椎壓力 - 可嘗試肚子貼肚子餵食(側臥)...


Stretches for Stiff Neck
Sometimes we wake up to a stiff neck in the morning and there can be various reasons for this cause. The pillow you are sleeping on does...
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